A while back i found a recipe for cottage cheese pancakes that we were obsessed with for a while, until we ate it every day to the point of nausea. They were so yummy, had a pancakey texture with a hint of french toast flavor and super easy and portable. How to make them better? Waffles! I threw the same exact recipe (with the addition of blueberries) into the waffle maker, made a huge batch and froze them. Now in the mornings i have homemade, whole ingredient, non processed toaster waffles ready to go in seconds! Not only do they taste amazing, I made them for a fraction of the cost. Boom!
Kashi Blueberry Waffles
$4.59 for 8
$1.15 per serving (2 waffles)
Calories: 150
Fat: 5g
Carbies: 25g
Protein: 4g
**p.s... the ingredient list on this is too long to list... a whopping 28 ingredients!!
Knockoff Blueberry Waffles
$1.45 makes 6
$0.71 per serving (3waffles)
Calories: 150
Fat: 2.5
Carbies: 15g
Protein: 16g
Protein & penny pinching for the win!!
Cottage Cheese Blueberry waffles
First of all--get over the cottage cheese phobia. Its loaded with tons of casein protein(slow digesting protein), low in carbs, and CHEAP! Once it's blended you won't even know it was there.
1/2 cup cottage cheese
1/2 cup old fashioned oats
4 egg whites
splash of vanilla extract
frozen blueberries (just know the more you add the higher the carb count)
Throw everything in to a blender, blend until smooth and cook in a waffle maker just like regular waffles! I made a double batch and kept them out until they cooled and popped them in a freezer ziploc bag and just pull out a few every morning. Easy!



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